Have you ever felt as though issues from your past continue to negatively impact your life, no matter how much insight you have into them or how much you try to work through them on your own or with the help of a counselor? Do you find yourself returning to old self-destructive habits or entering into relationships that you know are not healthy, even though you want something better? Are you and your partner feeling disconnected from one another or repeatedly stuck in the same arguments?
Often, we need more than talk therapy or insight to heal from past trauma, difficult early life experiences, or previous relationship injuries. Eye Movement Desensitization and Reprocessing (EMDR) is a type of treatment that may help you to become "unstuck" from those issues that have not completely healed, so that you can feel more empowered and create the life that you want. Emotionally Focused Couples Therapy (EFT) is a form of couples therapy that leads to increased emotional connection, intimacy, and security.
My name is Elizabeth Legg and I am a Licensed Psychologist in Denver, Colorado. I have worked within the field of mental health for 20 years and have been a National Certified Counselor in Colorado for 11 years and a Licensed Professional Counselor for 9 years. My counseling practice is located in the City Park West/Capitol Hill area of Denver, close to downtown: 2253 Downing St. Denver 80205. There, I work with both adults and adolescents. I am a Certified EMDR Therapist and specialize in working with individuals with a history of trauma and grief/loss. I also specialize in couples therapy (including LGBTQIA populations), and providing supervision/consultation to other mental health clinicians.
I am a member and the founder of the Denver Collaborative Health Center, LLC (DCHC), a team of ethical and highly skilled heath care professionals, who provide integrated health care services along the entire continuum of care, treating the mind, body, and spirit. Please see the tabs to the left for detailed information about my background and the services that I provide, and please visit www.denvercollaborativehealthcenter.com for more information about DCHC.
I offer a free phone or in-person consultation to answer any questions that you may have and to ensure that I can meet your needs.